
I love to write.
Since I was a little girl, poetry, words, and expression have always come easily to me. I heal, grow, and awaken when I share what I've learned. I’m proud to call myself a published author, too! Here are some of my latest reflections, inspired by my commitment to becoming the best person I can be. Maybe they will help you, too.
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Consciousness
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Leadership
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Awakening
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Inspiration
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Light Language
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Healing
⋆ Consciousness ⋆ Leadership ⋆ Awakening ⋆ Inspiration ⋆ Light Language ⋆ Healing
An Act of Love: Reclaiming Your Power
Discover how to reclaim your power and break free from cycles of co-dependency. In this story of personal awakening, learn how to set boundaries, trust your intuition, and call back your energy to live a more empowered and aligned life. Your greatest teacher is within you.
Full Moon Reflections: Listening to Your Intuition and Embracing Change
Today's Full Moon in Cancer, on January 13, 2025, marks the year's first full moon. Its energy paves the way for the future, urging us to let go of what is no longer needed, strengthen our intuition, and align with our light.
Brave Women At Work: Leading With Purpose And Light Podcast Feature
Join Jennifer Mulholland and Jennifer Pestikas on the Brave Women at Work podcast, where they explore conscious leadership, leading with purpose, and the power of authenticity. If you’re a woman navigating the demands of leadership, this episode is for you. I dive into my passion for helping women claim their truth, step into their worth, and show up fully—because you are enough, just as you are.
11/11 Meditation - The Portal of Transformation
The ✨11:11✨ portal has arrived just when we need it most. It is a time of ascension, transformation, and choice. Step through the doorway & make it count.
Namaste Today Live with Christopher Witecki & Jennifer Mulholland
Join Jennifer Mulholland on Astral Mingle as she discusses conscious capitalism, the integration of spirituality in business, and the transformative power of leading with light. Discover how aligning purpose with profit can create thriving, impactful organizations.
Guided Meditation: Align To Your Light
Settle in and connect with their inner light through this guided meditation.
A Mother's Day Dose of Inspiration - Becoming a Mindful Mother on the Live Happy Now Podcast
Happy Mother's Day Weekend! Need a dose of inspiration on how to mother the mother within? Take a listen to the Live Happy Now Podcast, and hear Jennifer talk about the practices and need of becoming a mindful mother.
You've Arrived - A Message from the Eclipse
On this auspicious and powerful day when millions of people are gathering to watch the celestial spectacle of the Solar Eclipse ☀️, why not step into the state of your highest becoming?
A New Year's Meditation
Set your intentions for the coming year, live your best life, and become your best you with our New Year's guided meditation.
Never Say Never
Hot yoga sculpt, high-waisted jeans, and a cold plunge! What? I didn’t intentionally set out to reverse my nevers - but I'm sure glad I did.
A Lesson In Acceptance: Learning To Be A Guest
A shift in perspective has helped me let go of old stories, outdated ways of doing things, and scarcity thinking.
Why Slowing Down on the Summer Solstice is Essential for Conscious Business Leaders
The summer solstice is an extraordinary time to slow down into what lights us up. If the sun and earth can slow down and become still, we can too.
Miracles Do Happen: The Story of My Comeback Kid!
Miracles do happen! Read a mother's story of healing, resilience, and helping her son return from a peroneal nerve foot drop injury.
Success is in Surrender: Four Ways to Let the Universe Help You
Striving for success in the modern world is mentally, physically, and emotional exhausting. That's why at Plenty, we've found a different way — surrender.
How Care is at the Core of Business Strategy
When it comes to tackling purpose-driven strategy, conscious leaders need to listen to what their people truly care about!
Freeing the Monkey Mind
Busy mind, monkey mind, quiet mind. Mind, mind, mind. What is mind anyway?
What Works For Me? What Works For You? Relationship with Body
In this three-part blog series about wellbeing, Jennifer Mulholland, co-leader of Plenty, shares what works for her body, mind and spirit. Here, she shares her relationship with body and encourages you to reflect on what works for you!
What is Your Constitution?
Becoming our full selves, remembering who we are at our core, and what we stand for is one of the most important missions in life. Do you know what your constitution is?
Full Moon Flight
If we pay more attention to the symbols all around, we will expand our awareness and see the majesty and magic that connect all living things.
Settling Into Stillness
It is easier to find stillness here in the woods on the lake. The change of scenery, location, and atmosphere certainly helps. I guess that is one of the superpowers of vacation - changing it up to rest, reflect, and reset.