I love to use my voice and words to channel the divine light.
Since I was a little girl, poetry, words, and expression have always come easily to me. I heal, grow, and awaken when I share what I've learned. I’m proud to call myself a published author, too! Here are some of my latest reflections, meditations, and musings inspired by my commitment to live in alignment with the highest expression of light.
Learning in the Gray
We can live and learn in the "gray" – the place in between the black and white, the right or wrong, where growth, maturity, and experimentation happen.
Business Meeting Meditation
Presence increases performance. Use the power of presence by starting your business meeting with this meditation by Jennifer Mulholland.
Channeling the Peace of the Pink Strawberry Moon
What can we learn from the full moon and lunar eclipse upon us today? That the answers are in the stirring and we are o.k. when we are not feeling o.k. Tune into a guided meditation here.
You Are Awareness
You are awareness. You are the one that sees.
You are the one behind your thoughts. You are the one behind your thinking.
Celebrating the Closing of a Cycle
Full moons mark the ending of cycles. The swell of the light invites us to surrender what we’ve outgrown. What are you ready to let go of?
This Too Shall Pass
Dearest human...beautiful being, you are exactly where you need to be. Please trust that everything is unfolding in perfect divine order. As you look back – someday, some way, you will see the magnificent intelligence in your unfolding.
Our Natural Becoming
This is the practice of presence. Allowing ourselves to be human when thoughts of worry, fear, and sadness take over or "hijack" our attention.
Teton Totality
Driving to see the total eclipse was the best choice I ever made. Here's why...
Stop the Pep Talk
Even when you think you have all the answers, sometimes people don't need to hear them. Here are four tips to becoming a better listener and leader.
An Attitude of Gratitude
Gratitude has the power to transform our biggest mistakes & most difficult challenges into moments of growth. Here's how you can bring more gratitude into your life.
The Gifts of Gratitude
The power of gratitude extends farther than you may think. Here are a few benefits that stem from living a grateful life.
A Magical Morning Run
It may seem insignificant, but your daily morning run can magically impact your wellbeing and day.
Stopping the Search for "More"
We're trained to constantly want, be, and have more. Discover one woman's journey to stop seeking "more" and just be.
The Five Most Important Things I Tell My Children At Bedtime
A wonderful practice for bringing gratitude and reflection into your life.
We Are The Ones We Are Looking For
From head to heart the way we communicate, grow, and create impact is changing - and you're at the center of it.
Quieting Your Mind: A Journey To Find Focus
How to quiet the noise from within and surface a clearer and more centered perspective.
The Power of Presence
Learn how to embrace the present and bring your whole, and best, self to every situation.
What Is Your Love Language?
Your love language impacts your relationships at home and at work. Do you know what your language is?
From Darkness To Light
Harness the power of the Winter Solstice as you envision what you want to achieve in the New Year.